Category: Balance

Embodied Rebalance post

Embodied Rebalance

Embodied Rebalance is a gentle yet powerful somatic bodywork approach that aims to restore harmony and balance within the body, mind, and spirit. Based on the understanding that the body holds experiences, emotions, and memories, this modality uses mindful touch, guided movement, and subtle somatic practices to help release tension,

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Entering the New Year

Entering the new Year

I know the holiday season can bring a mix of emotions—joy and warmth for some, while for others, it might feel tender or challenging. It’s a time that often stirs up memories, reflections, and perhaps even a longing for something more or different. The busyness of the season can sometimes

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sensitive me

Sensitive Me Time

Welcome to #SensitiveMeTime, a sanctuary where silence, nature, and the tender connection with my own body converge, offering solace in the embrace of vulnerabilities. This is my personal haven for letting go, rediscovering inner peace, fostering connection, and grounding—a celebration of my sensitivity.

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The Art of Listening with Lomi Lomi

The Art of Listening

In the cacophony of our modern world, amidst the relentless chatter of social media and the clamour for attention, there seems to be an imbalance and a growing gap between self-expression and the willingness and ability to listen. Have you noticed that too? Our digital age celebrates and promotes the

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