Category: Holistic Therapy

sensitive me

Sensitive Me Time

Welcome to #SensitiveMeTime, a sanctuary where silence, nature, and the tender connection with my own body converge, offering solace in the embrace of vulnerabilities. This is my personal haven for letting go, rediscovering inner peace, fostering connection, and grounding—a celebration of my sensitivity.

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Boosting Self-Esteem Through Lomi Lomi Massage: Healing from Within

Low self-esteem can have a profound impact on our quality of life, affecting our mental, emotional, and even physical well-being. Fortunately, various therapeutic approaches can help us rebuild our self-confidence and self-worth. One such approach is Lomi Lomi massage, a traditional Hawaiian bodywork art that goes beyond physical relaxation. Let’s

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The Art of Listening with Lomi Lomi

The Art of Listening

In the cacophony of our modern world, amidst the relentless chatter of social media and the clamour for attention, there seems to be an imbalance and a growing gap between self-expression and the willingness and ability to listen. Have you noticed that too? Our digital age celebrates and promotes the

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Intimacy and Touch Therapy

Sensuality, Sensitivity, and Intimacy in Bodywork and Touch Therapy

In the realm of bodywork and touch therapy, practitioners and clients often embark on a journey that transcends the physical realm, delving into the realms of sensuality, sensitivity, and intimacy. These three aspects are frequently misunderstood, misinterpreted, or misused with sexuality. In this article, we will explore the common misconceptions

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Relief from Anxiety - post

Relief from Anxiety with hawaiian bodywork practices

Are you someone who knows the insidious grip of anxiety all too well? Do you grapple with occasional worry that disrupts your daily life, or perhaps you face the overwhelming challenge of debilitating panic attacks? If these descriptions resonate with you, then this article is a heartfelt invitation to explore

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Lomi Lomi Technique - arm rotation

Inner and Outer Navigation In the Lomi Lomi Practice

The essence of the Lomi Lomi I practice and teach is a dance of unity and interconnection between physicality, emotion, and spirit that transcends the boundaries of touch and technique. It’s also a journey where the map of the body leads to the depths of the soul. Within this journey

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Lōkahi Triangle

Lōkahi – Hawaiian way of wellbeing

The concept of Lōkahi is deeply rooted in Hawaiian culture and it encapsulates a profound philosophy centred around harmony, balance, unity, and diversity. It provides a holistic framework that unlocks insights into health, relationships, and the essence of life itself. At its core, the Lōkahi Triangle visually represents the interconnected

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Somatic Therapy & Depression

holistic approach to managing depression

Dealing with depression and occasional low moods can be a challenging journey, often requiring a multifaceted approach to healing and well-being. One such approach that has gained recognition for its holistic benefits is somatic therapy, including techniques like Lomi Lomi massage. 

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Deeply HEALING Power of Unconditionally accepting  Lomi Lomi Touch

In a world where the complexities of human experiences often leave deep wounds and scars, the need for healing and restoration has never been more profound. 

Lomi Lomi, a traditional Hawaiian healing art, offers a unique approach that goes beyond physical touch. Rooted in ancient wisdom and spiritual principles, this practice

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