Category: Transformation

Vulnerability

Embracing Vulnerability

This morning, as I prepared for a Lomi Lomi session, I took a moment to center myself, setting intentions not just for the touch I’d be offering but for the space I hold—a space safe enough to invite vulnerability. I’ve seen many times the delicate power of allowing vulnerability, and

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Individual Lomi Lomi Workshop

The Power of Individualised Lomi Lomi Retreats/Trainings

I have facilitated Lomi Lomi workshops since 2018, guiding people on their transformative paths and supporting them as they discover and master this profound Hawaiian healing art. Over the past six years, my workshops have brought together participants with diverse backgrounds and intentions. Each of these trainings combined with retreats

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expat journey Mark's story

Navigating Life’s Transitions Part 5 Embracing Relocation with Lomi Lomi

Embarking on another chapter of our exploration into life’s transitions, we’ve witnessed the profound impact of Temple Lomi Lomi in guiding individuals through moments of change and transformation. From Rachel’s initiation into motherhood to John’s journey of healing post-divorce, Emily’s process of grief recovery, and Sarah’s transition to a new

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Embracing Motherhood with Lomi Lomi Nui

Navigating Life’s Transitions, Part 1 Embracing Motherhood

Life is inherently dynamic, and change is the only constant. Yet, even when we anticipate or welcome transitions, they can still leave us feeling disoriented and off-kilter. Whether it’s the challenges of new motherhood, a career shift, a relationship transition, the loss of a loved one, the excitement of starting

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Temple Lomi Lomi

The Temple of Lomi Lomi

Did you know that the word “lomi” in Hawaiian means “to knead, to rub, or to soothe”? “Lomi lomi” is an extended and emphasised version of this word, reflecting a deeper sense of connection and healing. I’ve had the privilege of learning several styles of lomi lomi; however, it is

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sensitive me

Sensitive Me Time

Welcome to #SensitiveMeTime, a sanctuary where silence, nature, and the tender connection with my own body converge, offering solace in the embrace of vulnerabilities. This is my personal haven for letting go, rediscovering inner peace, fostering connection, and grounding—a celebration of my sensitivity.

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Intimacy and Touch Therapy

Sensuality, Sensitivity, and Intimacy in Bodywork and Touch Therapy

In the realm of bodywork and touch therapy, practitioners and clients often embark on a journey that transcends the physical realm, delving into the realms of sensuality, sensitivity, and intimacy. These three aspects are frequently misunderstood, misinterpreted, or misused with sexuality. In this article, we will explore the common misconceptions

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self talk

The Power of Self-Talk: Empowering and Disempowering your Mind

The way we talk to ourselves, often referred to as self-talk, plays a crucial role in shaping our thoughts, emotions, and behaviors. It’s a constant inner dialogue that can either empower us or hold us back from realising our full potential. Let’s explore the profound impact of self-talk, both empowering

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