Every Thursday, starting from March 14th, I invite you to join me for Embrace Yourself – a morning self-care group session at Cherish.
Start your day in a gentle yet empowering way! Reconnect with your body, settle your mind, embrace your emotions, and acknowledge your soul!
Welcome to #SensitiveMeTime, a sanctuary where silence, nature, and the tender connection with my own body converge, offering solace in the embrace of vulnerabilities. This is my personal haven for letting go, rediscovering inner peace, fostering connection, and grounding—a celebration of my sensitivity.
As a Lomi Lomi massage practitioner and teacher, I’ve encountered a myriad of fascinating text conversations with clients and potential clients over the years. It’s all part of the journey, right?
In the cacophony of our modern world, amidst the relentless chatter of social media and the clamour for attention, there seems to be an imbalance and a growing gap between self-expression and the willingness and ability to listen. Have you noticed that too? Our digital age celebrates and promotes the
In a world where personal development and self-awareness are highly valued, it’s essential to explore unconventional avenues that delve deeper into our psyche and unlock hidden potentials. One such avenue, often overlooked, is the world of bodywork. These practices offer a unique pathway to personal growth, connecting the conscious mind
Are you someone who knows the insidious grip of anxiety all too well? Do you grapple with occasional worry that disrupts your daily life, or perhaps you face the overwhelming challenge of debilitating panic attacks? If these descriptions resonate with you, then this article is a heartfelt invitation to explore
Nestled within the heart of Hawaiian tradition lies an ancient system of bodywork that transcends the boundaries of ordinary massage techniques. Known as Kahi Loa, this holistic practice is a true embodiment of oneness, drawing upon the elements of fire, water, wind, stone, plants, animals, and people to facilitate a
In a world where the complexities of human experiences often leave deep wounds and scars, the need for healing and restoration has never been more profound.
Lomi Lomi, a traditional Hawaiian healing art, offers a unique approach that goes beyond physical touch. Rooted in ancient wisdom and spiritual principles,
Somatic Therapy is a powerful, holistic approach to healing that recognizes the inseparable connection between the mind and body. Rooted in the belief that emotional and psychological experiences are stored within the body, this therapeutic method delves deep into the body’s wisdom to promote healing and transformation.
Play is an essential part of our lives and can be more effective than serious, tough work.
Body Play allows us to tap into our body’s wisdom, unleash our creativity, and embark on a journey of healing and self-discovery. Through spontaneous and self-directed movements, we can release tension, process emotions,
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