Welcome to #SensitiveMeTime, a sanctuary where silence, nature, and the tender connection with my own body converge, offering solace in the embrace of vulnerabilities. This is my personal haven for letting go, rediscovering inner peace, fostering connection, and grounding—a celebration of my sensitivity.
The way we talk to ourselves, often referred to as self-talk, plays a crucial role in shaping our thoughts, emotions, and behaviors. It’s a constant inner dialogue that can either empower us or hold us back from realising our full potential. Let’s explore the profound impact of self-talk, both empowering
The concept of Lōkahi is deeply rooted in Hawaiian culture and it encapsulates a profound philosophy centred around harmony, balance, unity, and diversity. It provides a holistic framework that unlocks insights into health, relationships, and the essence of life itself. At its core, the Lōkahi Triangle visually represents the interconnected
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