Category: Empowerment, personal development

Individual Lomi Lomi Workshop

The Power of Individualised Lomi Lomi Retreats/Trainings

I have facilitated Lomi Lomi workshops since 2018, guiding people on their transformative paths and supporting them as they discover and master this profound Hawaiian healing art. Over the past six years, my workshops have brought together participants with diverse backgrounds and intentions. Each of these trainings combined with retreats

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self talk

The Power of Self-Talk: Empowering and Disempowering your Mind

The way we talk to ourselves, often referred to as self-talk, plays a crucial role in shaping our thoughts, emotions, and behaviors. It’s a constant inner dialogue that can either empower us or hold us back from realising our full potential. Let’s explore the profound impact of self-talk, both empowering

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Lōkahi Triangle

Lōkahi – Hawaiian way of wellbeing

The concept of Lōkahi is deeply rooted in Hawaiian culture and it encapsulates a profound philosophy centred around harmony, balance, unity, and diversity. It provides a holistic framework that unlocks insights into health, relationships, and the essence of life itself. At its core, the Lōkahi Triangle visually represents the interconnected

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