embodied rebalance

Embodied Rebalance is a gentle yet powerful somatic bodywork approach that aims to restore harmony and balance within the body, mind, and spirit. Based on the understanding that the body holds experiences, emotions, and memories, this modality uses mindful touch, guided movement, and subtle somatic practices to help release tension, improve body awareness, and foster a deeper connection with yourself.

Unlike most traditional massage practices, Embodied Rebalance does not involve the use of oils or require undressing. Instead, it focuses on working with the body’s natural movements, gentle touch, breath, and energy flow, using comfortable, loose clothing to allow for freedom of motion.