bodywork – Thrive Through Touch

Boosting Self-Esteem Through Lomi Lomi Massage: Healing from Within

Holistic Therapy, Life Transformation, Lomi Lomi, Lower Self Esteem / By Iza / 09/10/2023 / bodywork, Connection, Hawaiian massage, holistic approach, Lomi-Lomi, transformation, wellbeing

Low self-esteem can have a profound impact on our quality of life, affecting our mental, emotional, and even physical well-being. Fortunately, various therapeutic approaches can help us rebuild our self-confidence and self-worth. One such approach is Lomi Lomi massage, a traditional Hawaiian bodywork art that goes beyond physical relaxation. Let’s explore how Lomi Lomi can support people with low self-esteem, promoting holistic healing, transformation, and self-discovery, as told through the personal journey of someone who has experienced its transformative power – myself.

The Art of Listening

Balance, Body - Mind - Emotion - Spirit connection, Bodywork & Body Play, Holistic Therapy, Life Transformation, Lomi Lomi, Mind & Body Connection, Mindfulness, Personal Development / By Iza / 29/09/2023 / Art of listening, bodywork, Connection, Hawaiian massage, Lomi-Lomi, transformation, wellbeing

In the cacophony of our modern world, amidst the relentless chatter of social media and the clamour for attention, there seems to be an imbalance and a growing gap between self-expression and the willingness and ability to listen. Have you noticed that too? Our digital age celebrates and promotes the freedom to speak, post, and proclaim our thoughts to the world through platforms like Facebook, Instagram, and YouTube. It is liberating and encourages creativity, yet, in the process, it seems we are gradually losing the ability to truly listen. We find ourselves in a world where the art of listening is quietly slipping into the background, drowned out by the constant noise of self-promotion and the desire to be heard.

The Transformative Power of Bodywork: A Journey to Personal Development

Bodywork & Body Play, Personal Development, Transformation / By Iza / 26/09/2023 / bodywork, breathwork, mind body connection, self-discovery, therapeutic journey, transformation, unlocking potential

In a world where personal development and self-awareness are highly valued, it’s essential to explore unconventional avenues that delve deeper into our psyche and unlock hidden potentials. One such avenue, often overlooked, is the world of bodywork. These practices offer a unique pathway to personal growth, connecting the conscious mind with the unconscious, allowing us to address repressed emotions, and fostering holistic well-being. So, why should you consider bodywork as a powerful tool for personal development? Let’s dive into it.

Sensuality, Sensitivity, and Intimacy in Bodywork and Touch Therapy

Holistic Therapy, Intimacy, Life Transformation, Lomi Lomi, Sensitivity, Sensuality, Transformation / By Iza / 20/09/2023 / and Intimacy, Awareness, bodywork, Connection, Lomi-Lomi, Non-sexualTouch, Power of Touch, Sensitivity

In the realm of bodywork and touch therapy, practitioners and clients often embark on a journey that transcends the physical realm, delving into the realms of sensuality, sensitivity, and intimacy. These three aspects are frequently misunderstood, misinterpreted, or misused with sexuality. In this article, we will explore the common misconceptions surrounding these aspects in bodywork and touch therapy, with a specific focus on the traditional Hawaiian massage technique, Lomi Lomi, which holds a special place in my heart – both as a practitioner and teacher, as well as a receiver.

Relief from Anxiety with hawaiian bodywork practices

Anxiety, Body - Mind - Emotion - Spirit connection, Bodywork & Body Play, Holistic Therapy, Kahi Loa, Lomi Lomi, Mind & Body Connection / By Iza / 15/09/2023 / Anxiety, bodywork, Hawaiian massage, holistic approach, Lomi-Lomi, occasional worry, panic attacks, somatic therapy, wellbeing

Are you someone who knows the insidious grip of anxiety all too well? Do you grapple with occasional worry that disrupts your daily life, or perhaps you face the overwhelming challenge of debilitating panic attacks? If these descriptions resonate with you, then this article is a heartfelt invitation to explore an ancient remedy that might just hold the key to easing your issues — I’m referring to the ancient Hawaiian healing bodywork practices of Lomi Lomi and Kahi Loa.

Diving Deeper into MY Lomi Lomi Practice and Reading Messages from Bones

Body - Mind - Emotion - Spirit connection, My Story, Power of Touch, Touch / By Iza / 13/09/2023 / bodywork, Hawaiian massage, holistic approach, Lomi-Lomi, somatic therapy

A few years ago, just before the onset of the COVID-related chaos, I embarked on a journey to North Island. It was a sunny, windswept day when, during a visit to Karekare Beach, a Maori stranger approached me and said: ‘Welcome home! Did you know that your ancestors trod this very land, eons ago? And now, you have returned.’ These words resonated deeply within me, and from that moment, I began to listen more intently. Allow me to provide some context: Three years prior, upon first setting foot in Aotearoa with my partner Rafal, I felt a deep need for a welcoming ceremony, a connection to this land and its people. That day, I felt it happened.

Unlocking the Mysteries of Kahi Loa: A Journey of Oneness and Healing

Body - Mind - Emotion - Spirit connection, Bodywork & Body Play, Holistic Therapy, Kahi Loa, Life Transformation / By Iza / 06/09/2023 / bodywork, Energy Flow, Hawaiian healing, Hawaiian massage, holistic approach, Restoring Balance

Nestled within the heart of Hawaiian tradition lies an ancient system of bodywork that transcends the boundaries of ordinary massage techniques. Known as Kahi Loa, this holistic practice is a true embodiment of oneness, drawing upon the elements of fire, water, wind, stone, plants, animals, and people to facilitate a profound healing experience.

Deeply HEALING Power of Unconditionally accepting Lomi Lomi Touch

Body - Mind - Emotion - Spirit connection, Bodywork & Body Play, Holistic Therapy, Life Transformation, Lomi Lomi, Lower Self Esteem, Mind & Body Connection / By Iza / 18/08/2023 / bodywork, emotional healing, Lomi-Lomi, lower self-esteem, trauma healing, Unconditional Acceptance

In a world where the complexities of human experiences often leave deep wounds and scars, the need for healing and restoration has never been more profound.

Lomi Lomi, a traditional Hawaiian healing art, offers a unique approach that goes beyond physical touch. Rooted in ancient wisdom and spiritual principles, this practice of bodywork provides a space of unconditional acceptance, fostering the healing of deep emotional and somatic wounds, such as rejection, conditional relationships, sexual and emotional abuse, lower self-esteem, and other often-experienced issues in our society.

Understanding Somatic Therapy: Unlocking the Wisdom of the Body

Body - Mind - Emotion - Spirit connection, Bodywork & Body Play, Holistic Therapy, Lomi Lomi / By Iza / 18/08/2023 / Body Wisdom, bodywork, Holistic Therapy, somatic therapy, trauma healing

Somatic Therapy is a powerful, holistic approach to healing that recognizes the inseparable connection between the mind and body. Rooted in the belief that emotional and psychological experiences are stored within the body, this therapeutic method delves deep into the body’s wisdom to promote healing and transformation.

Group Lomi Lomi Advanced Training & Retreat (level 2)

Leave a Comment / Events / By Iza / 25/07/2023 / bodywork, event, Lomi-Lomi, retreat, training

9-14 April ’24, Te Nikau, Punakaiki,
South Island NZ