Every Thursday, starting from March 14th, I invite you to join me for Embrace Yourself – a morning self-care group session at Cherish.
Start your day in a gentle yet empowering way! Reconnect with your body, settle your mind, embrace your emotions, and acknowledge your soul!
Embrace Yourself – THURSDAY morning self-care Group session AT Cherish Read More »
Life is a journey filled with twists and turns, highs and lows, and it’s during these moments of transition that we often find ourselves yearning for support and guidance. In the previous post, we explored Rachel’s journey of embracing motherhood with grace and resilience through the healing touch of Lomi Lomi.
This time I’d like to delve into another example of healing and transformation sharing with you John’s story. John’s experience serves as a testament to the resilience of the human spirit and the restorative power of Lomi Lomi in the face of relationship transitions and shows the shifts that can occur when we allow ourselves to fully embrace the process of healing and self-discovery.
Navigating Life’s Transitions, Part 2 Breakup Healing with Lomi Lomi Read More »
Low self-esteem can have a profound impact on our quality of life, affecting our mental, emotional, and even physical well-being. Fortunately, various therapeutic approaches can help us rebuild our self-confidence and self-worth. One such approach is Lomi Lomi massage, a traditional Hawaiian bodywork art that goes beyond physical relaxation. Let’s explore how Lomi Lomi can support people with low self-esteem, promoting holistic healing, transformation, and self-discovery, as told through the personal journey of someone who has experienced its transformative power – myself.
Boosting Self-Esteem Through Lomi Lomi Massage: Healing from Within Read More »
In the cacophony of our modern world, amidst the relentless chatter of social media and the clamour for attention, there seems to be an imbalance and a growing gap between self-expression and the willingness and ability to listen. Have you noticed that too? Our digital age celebrates and promotes the freedom to speak, post, and proclaim our thoughts to the world through platforms like Facebook, Instagram, and YouTube. It is liberating and encourages creativity, yet, in the process, it seems we are gradually losing the ability to truly listen. We find ourselves in a world where the art of listening is quietly slipping into the background, drowned out by the constant noise of self-promotion and the desire to be heard.
The Art of Listening Read More »
In the realm of bodywork and touch therapy, practitioners and clients often embark on a journey that transcends the physical realm, delving into the realms of sensuality, sensitivity, and intimacy. These three aspects are frequently misunderstood, misinterpreted, or misused with sexuality. In this article, we will explore the common misconceptions surrounding these aspects in bodywork and touch therapy, with a specific focus on the traditional Hawaiian massage technique, Lomi Lomi, which holds a special place in my heart – both as a practitioner and teacher, as well as a receiver.
Sensuality, Sensitivity, and Intimacy in Bodywork and Touch Therapy Read More »
In our increasingly fast-paced and digitally connected world, the art of mindful connection is getting a new significance. Both touch and mindfulness are powerful ways of experiencing the present moment, and their synergy offers a unique pathway to cultivating deeper connections with ourselves and others.
Touch and Mindfulness: Connecting Through the Present Moment Read More »
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New Zealand
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