trauma healing

Vulnerability

Embracing Vulnerability

This morning, as I prepared for a Lomi Lomi session, I took a moment to center myself, setting intentions not just for the touch I’d be offering but for the space I hold—a space safe enough to invite vulnerability. I’ve seen many times the delicate power of allowing vulnerability, and it still humbles me. It is a whisper of invitation to let go, to release, to trust. Yet it requires courage, patience, and a willingness to step into the unknown. Sometimes, it’s more profound than any healing modality. Vulnerability feels like unfamiliar ground for many of us, yet it is through this openness that true healing begins.

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Unlocking Emotional Depth Through Lomi Lomi: A Journey for Men

Just a week ago, I returned from an enriching three-month journey through Europe and Asia. My outer travels mirrored an equally profound inner journey, offering me fresh insights into the transformative power of Lomi Lomi and the touch therapy I offer. While I once saw the emotional release and the search for deeper body-mind-spirit connection primarily in women, more and more men are now stepping into this space—more aware, open, and eager to express their emotional needs and explore ways to fulfil them.

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Emily's story - loss and grief transition

Navigating Life’s Transitions Part 3 Healing from Loss and Grief with Lomi Lomi

Continuing the Life’s Transitions series, after Rahel’s story of embracing motherhood and John’s story of healing after his divorce, today, I want to share with you Emily’s courageous journey, with her permission, of course. I hope it will serve as a beacon of hope for those navigating loss and grief.

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John's story - navigation through relationships transition

Navigating Life’s Transitions, Part 2 Breakup Healing with Lomi Lomi

Life is a journey filled with twists and turns, highs and lows, and it’s during these moments of transition that we often find ourselves yearning for support and guidance. In the previous post, we explored Rachel’s journey of embracing motherhood with grace and resilience through the healing touch of Lomi Lomi.

This time I’d like to delve into another example of healing and transformation sharing with you John’s story. John’s experience serves as a testament to the resilience of the human spirit and the restorative power of Lomi Lomi in the face of relationship transitions and shows the shifts that can occur when we allow ourselves to fully embrace the process of healing and self-discovery.

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Releasing Trauma

Lomi Lomi – Holistic Therapy for Trauma Release

Hey there, resilient souls!  After a brief hiatus filled with the ebb and flow of holiday energy and my intense time with new clients—many of whom found their way to me through their psychotherapists—I’m back with a subject that’s close to my heart. Let’s embark on a journey of releasing the heavy burdens we’ve carried, sometimes for years, and delve into the profound healing power of Lomi Lomi combined with a somatic approach—as a powerful tool for trauma release.

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Deeply HEALING Power of Unconditionally accepting  Lomi Lomi Touch

In a world where the complexities of human experiences often leave deep wounds and scars, the need for healing and restoration has never been more profound. 

Lomi Lomi, a traditional Hawaiian healing art, offers a unique approach that goes beyond physical touch. Rooted in ancient wisdom and spiritual principles, this practice of bodywork provides a space of unconditional acceptance, fostering the healing of deep emotional and somatic wounds, such as rejection, conditional relationships, sexual and emotional abuse, lower self-esteem, and other often-experienced issues in our society. 

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Lomi Lomi blessing

Understanding Somatic Therapy: Unlocking the Wisdom of the Body

Somatic Therapy is a powerful, holistic approach to healing that recognizes the inseparable connection between the mind and body. Rooted in the belief that emotional and psychological experiences are stored within the body, this therapeutic method delves deep into the body’s wisdom to promote healing and transformation.

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the power of getnleness

When we think of transformation and personal development, we often imagine stepping outside our comfort zones and pushing ourselves to the limit. But there is another path that holds its own profound power: embracing gentleness and subtlety. Have you ever wondered how these gentle approaches can facilitate deep processes of transformation, nurturing growth in a compassionate and sustainable way?

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Joyful Embodiment: Healing Through Body Play

Play is an essential part of our lives and can be more effective than serious, tough work.

Body Play allows us to tap into our body’s wisdom, unleash our creativity, and embark on a journey of healing and self-discovery. Through spontaneous and self-directed movements, we can release tension, process emotions, and connect with our authentic selves.

Body Play as therapy helps us reconnect with our bodies, benefiting those who have experienced trauma or emotional blockages. By engaging in playful and expressive movements, we can access self-awareness and inner resources. Movement becomes a catalyst for transformation and healing.

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