Iza – Thrive Through Touch

Embodied Rebalance

Balance, Body - Mind - Emotion - Spirit connection, Embodied Rebalance, Somatic Bodywork / Iza / 13/01/2025 / bodywork, Connection, embodied rebalance, holistic approach, somatic bodywork, somatic therapy, wellbeing

Embodied Rebalance is a gentle yet powerful somatic bodywork approach that aims to restore harmony and balance within the body, mind, and spirit. Based on the understanding that the body holds experiences, emotions, and memories, this modality uses mindful touch, guided movement, and subtle somatic practices to help release tension, improve body awareness, and foster a deeper connection with yourself.

Unlike most traditional massage practices, Embodied Rebalance does not involve the use of oils or require undressing. Instead, it focuses on working with the body’s natural movements, gentle touch, breath, and energy flow, using comfortable, loose clothing to allow for freedom of motion.

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Entering the new Year

Balance, Body - Mind - Emotion - Spirit connection, Healing Journey, Life Transformation, Life Transition's & Transformation support, Lomi Lomi, Mind & Body Connection, Mindfulness, Transformation, Wellbeing, Wholeness Journey / Iza / 27/12/2024 / bodywork, Connection, Lomi-Lomi, somatic therapy, transformation, wellbeing

I know the holiday season can bring a mix of emotions—joy and warmth for some, while for others, it might feel tender or challenging. It’s a time that often stirs up memories, reflections, and perhaps even a longing for something more or different. The busyness of the season can sometimes overshadow our deeper needs, leaving us yearning for quiet, connection, or a moment to simply breathe.

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Embracing Vulnerability

Healing Journey, Holistic Therapy, Lomi Lomi, Mind & Body Connection, Reconnect with Yourself, Transformation, Vulnerability, Wholeness Journey / Iza / 06/11/2024 / bodywork, Connection, holistic approach, Lomi-Lomi, transformation, trauma healing

This morning, as I prepared for a Lomi Lomi session, I took a moment to center myself, setting intentions not just for the touch I’d be offering but for the space I hold—a space safe enough to invite vulnerability. I’ve seen many times the delicate power of allowing vulnerability, and it still humbles me. It is a whisper of invitation to let go, to release, to trust. Yet it requires courage, patience, and a willingness to step into the unknown. Sometimes, it’s more profound than any healing modality. Vulnerability feels like unfamiliar ground for many of us, yet it is through this openness that true healing begins.

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The Power of Individualised Lomi Lomi Retreats/Trainings

Empowerment, personal development, Hawaiian Massage Workshops, Retreats, Transformation, Wellbeing, Workshops / Iza / 26/10/2024 / Connection, Couples Retreat, event, Hawaiian massage, Healing Journey, holistic approach, Individual Retreat, Lomi-Lomi, transformation, wellbeing

I have facilitated Lomi Lomi workshops since 2018, guiding people on their transformative paths and supporting them as they discover and master this profound Hawaiian healing art. Over the past six years, my workshops have brought together participants with diverse backgrounds and intentions. Each of these trainings combined with retreats has been a beautiful and fulfilling experience. However, I came to realise that, to offer the most meaningful and impactful journey, I needed to shift my focus from group settings to individualised ones—designed specifically for one person or sometimes a couple.

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Unlocking Emotional Depth Through Lomi Lomi: A Journey for Men

Body - Mind - Emotion - Spirit connection, Healing Journey, Men's journey with Lomi Lomi, Mind & Body Connection, Reconnect with Yourself, Transformation / Iza / 17/10/2024 / bodywork, Connection, Lomi-Lomi, somatic therapy, transformation, trauma healing

Just a week ago, I returned from an enriching three-month journey through Europe and Asia. My outer travels mirrored an equally profound inner journey, offering me fresh insights into the transformative power of Lomi Lomi and the touch therapy I offer. While I once saw the emotional release and the search for deeper body-mind-spirit connection primarily in women, more and more men are now stepping into this space—more aware, open, and eager to express their emotional needs and explore ways to fulfil them.

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The Power of Stillness in Nature

Embrace Yourself - self-care group session, Healing Journey, Mindfulness, Reconnect with Yourself, Wellbeing, Wholeness Journey / Iza / 15/09/2024 / Grounding, InnerPeace, NatureReflection, QuietMoments, Solitude, Stillness

There are moments when the world around us falls away, leaving us alone with nothing but the rhythm of nature. In these moments, we find something sacred—an inner quietude, a connection with something larger than ourselves.

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Embodiment Spirituality – Come Back to Wholeness through Lomi Lomi

Balance, Body - Mind - Emotion - Spirit connection, Empowerment, personal development, Healing Journey, Holistic Therapy, Mind & Body Connection, Power of Touch, Reconnect with Yourself, Spiritual Healing, Wholeness Journey / Iza / 20/08/2024 / #MindBodySpirit, AlohaSpirit, Connection, Embodiment, Hawaiian massage, holistic approach, MindBodySpirit

In today’s hectic world, it’s easy to lose touch with who we really are. We get wrapped up in the daily grind, and before we know it, we’ve drifted away from our true selves—the part of us that’s all about freedom, love, and a natural connection with the Universe. That’s when Lomi Lomi can be incredibly supportive. This healing practice, deeply rooted in indigenous Hawaiian tradition, isn’t just another massage; it’s a spiritual experience that helps you reconnect with your essence and feel whole again.

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Navigating Life’s Transitions Part 5 Embracing Relocation with Lomi Lomi

Embracing Relocation Journey, Life Transformation, Life Transition's & Transformation support, Lomi Lomi Nui, Transformation / Iza / 19/07/2024 / ExpatLife, Lomi-Lomi, NewBeginnings, RelocationJourney, SelfDiscovery, transformation

Embarking on another chapter of our exploration into life’s transitions, we’ve witnessed the profound impact of Temple Lomi Lomi in guiding individuals through moments of change and transformation. From Rachel’s initiation into motherhood to John’s journey of healing post-divorce, Emily’s process of grief recovery, and Sarah’s transition to a new career, each narrative has unveiled the potent influence of this ancient practice in nurturing the body, mind, and spirit.

In the final chapter of our series exploring life’s transitions, we delve into Mark’s journey of relocation and acclimation to life in a foreign country

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Embracing Career transition with Lomi Lomi

Navigating Life’s Transitions Part 4 EMBRACING CAREER TRANSITIONS WITH LOMI LOMI

Embracing Career Transition, Life Transformation, Life Transition's & Transformation support, Lomi Lomi Nui, Personal Development / Iza / 11/06/2024 / Lomi-Lomi, Navigating Career Transitions, self-discovery, self-empowering

As we continue our exploration of life’s transitions, we’ve witnessed the profound impact of Temple Lomi Lomi in guiding individuals through moments of change and transformation. From Rachel’s journey into motherhood to John’s healing after divorce and Emily’s process of grief recovery, each story has illuminated the power of this ancient practice in nurturing the body, mind, and spirit.

This time I’d like to share with you Sarah’s story—a testament to the transformative potential of Lomi Lomi in navigating career transitions.

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Emily's story - loss and grief transition

Navigating Life’s Transitions Part 3 Healing from Loss and Grief with Lomi Lomi

Healing Journey, Life Transformation, Life Transition's & Transformation support, Loss and Grief Support / Iza / 04/05/2024 / Lomi-Lomi, transformation, trauma healing

Continuing the Life’s Transitions series, after Rahel’s story of embracing motherhood and John’s story of healing after his divorce, today, I want to share with you Emily’s courageous journey, with her permission, of course. I hope it will serve as a beacon of hope for those navigating loss and grief.

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