Hawaiian massage

Boosting Self-Esteem Through Lomi Lomi Massage: Healing from Within

Low self-esteem can have a profound impact on our quality of life, affecting our mental, emotional, and even physical well-being. Fortunately, various therapeutic approaches can help us rebuild our self-confidence and self-worth. One such approach is Lomi Lomi massage, a traditional Hawaiian bodywork art that goes beyond physical relaxation. Let’s explore how Lomi Lomi can support people with low self-esteem, promoting holistic healing, transformation, and self-discovery, as told through the personal journey of someone who has experienced its transformative power – myself.

The Art of Listening with Lomi Lomi

The Art of Listening

In the cacophony of our modern world, amidst the relentless chatter of social media and the clamour for attention, there seems to be an imbalance and a growing gap between self-expression and the willingness and ability to listen. Have you noticed that too? Our digital age celebrates and promotes the freedom to speak, post, and proclaim our thoughts to the world through platforms like Facebook, Instagram, and YouTube. It is liberating and encourages creativity, yet, in the process, it seems we are gradually losing the ability to truly listen. We find ourselves in a world where the art of listening is quietly slipping into the background, drowned out by the constant noise of self-promotion and the desire to be heard.

Relief from Anxiety - post

Relief from Anxiety with hawaiian bodywork practices

Are you someone who knows the insidious grip of anxiety all too well? Do you grapple with occasional worry that disrupts your daily life, or perhaps you face the overwhelming challenge of debilitating panic attacks? If these descriptions resonate with you, then this article is a heartfelt invitation to explore an ancient remedy that might just hold the key to easing your issues — I’m referring to the ancient Hawaiian healing bodywork practices of Lomi Lomi and Kahi Loa.

Lomi Lomi practice

Diving Deeper into MY Lomi Lomi Practice and Reading Messages from Bones

A few years ago, just before the onset of the COVID-related chaos, I embarked on a journey to North Island. It was a sunny, windswept day when, during a visit to Karekare Beach, a Maori stranger approached me and said: ‘Welcome home! Did you know that your ancestors trod this very land, eons ago? And now, you have returned.’ These words resonated deeply within me, and from that moment, I began to listen more intently. Allow me to provide some context: Three years prior, upon first setting foot in Aotearoa with my partner Rafal, I felt a deep need for a welcoming ceremony, a connection to this land and its people. That day, I felt it happened.

Unlocking the Mysteries of Kahi Loa: A Journey of Oneness and Healing

Nestled within the heart of Hawaiian tradition lies an ancient system of bodywork that transcends the boundaries of ordinary massage techniques. Known as Kahi Loa, this holistic practice is a true embodiment of oneness, drawing upon the elements of fire, water, wind, stone, plants, animals, and people to facilitate a profound healing experience.

Lomi Lomi Technique - arm rotation

Inner and Outer Navigation In the Lomi Lomi Practice

The essence of the Lomi Lomi I practice and teach is a dance of unity and interconnection between physicality, emotion, and spirit that transcends the boundaries of touch and technique. It’s also a journey where the map of the body leads to the depths of the soul. Within this journey interplay two dimensions of navigation: the outer and the inner one. They both intertwine and complement each other to allow this profound journey toward transformation and healing can happen.

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