bodywork – Thrive Through Touch

Embracing Vulnerability

Healing Journey, Holistic Therapy, Lomi Lomi, Mind & Body Connection, Reconnect with Yourself, Transformation, Vulnerability, Wholeness Journey / Iza / 06/11/2024 / bodywork, Connection, holistic approach, Lomi-Lomi, transformation, trauma healing

This morning, as I prepared for a Lomi Lomi session, I took a moment to center myself, setting intentions not just for the touch I’d be offering but for the space I hold—a space safe enough to invite vulnerability. I’ve seen many times the delicate power of allowing vulnerability, and it still humbles me. It is a whisper of invitation to let go, to release, to trust. Yet it requires courage, patience, and a willingness to step into the unknown. Sometimes, it’s more profound than any healing modality. Vulnerability feels like unfamiliar ground for many of us, yet it is through this openness that true healing begins.

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Unlocking Emotional Depth Through Lomi Lomi: A Journey for Men

Body - Mind - Emotion - Spirit connection, Healing Journey, Men's journey with Lomi Lomi, Mind & Body Connection, Reconnect with Yourself, Transformation / Iza / 17/10/2024 / bodywork, Connection, Lomi-Lomi, somatic therapy, transformation, trauma healing

Just a week ago, I returned from an enriching three-month journey through Europe and Asia. My outer travels mirrored an equally profound inner journey, offering me fresh insights into the transformative power of Lomi Lomi and the touch therapy I offer. While I once saw the emotional release and the search for deeper body-mind-spirit connection primarily in women, more and more men are now stepping into this space—more aware, open, and eager to express their emotional needs and explore ways to fulfil them.

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John's story - navigation through relationships transition

Navigating Life’s Transitions, Part 2 Breakup Healing with Lomi Lomi

Life Transition's & Transformation support, Lomi Lomi Nui, Relationship Transition / Iza / 28/04/2024 / #HealingJourney, bodywork, Breakup Healing, Connection, DivorceRecovery, Lomi-Lomi, transformation, trauma healing

Life is a journey filled with twists and turns, highs and lows, and it’s during these moments of transition that we often find ourselves yearning for support and guidance. In the previous post, we explored Rachel’s journey of embracing motherhood with grace and resilience through the healing touch of Lomi Lomi.

This time I’d like to delve into another example of healing and transformation sharing with you John’s story. John’s experience serves as a testament to the resilience of the human spirit and the restorative power of Lomi Lomi in the face of relationship transitions and shows the shifts that can occur when we allow ourselves to fully embrace the process of healing and self-discovery.

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Embrace Yourself Morning self-care group Session

Embrace Yourself – THURSDAY morning self-care Group session AT Cherish

Body - Mind - Emotion - Spirit connection, Bodywork & Body Play, Bodywork Session by Koha, Embrace Yourself - self-care group session, Events, Mind & Body Connection, Wellbeing / Iza / 01/03/2024 / bodywork, Connection, event, holistic approach, Lomi-Lomi, somatic therapy, wellbeing

Every Thursday, starting from March 14th, I invite you to join me for Embrace Yourself – a morning self-care group session at Cherish.

Start your day in a gentle yet empowering way! Reconnect with your body, settle your mind, embrace your emotions, and acknowledge your soul!

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Boosting Self-Esteem Through Lomi Lomi Massage: Healing from Within

Holistic Therapy, Life Transformation, Lomi Lomi, Lower Self Esteem / Iza / 09/10/2023 / bodywork, Connection, Hawaiian massage, holistic approach, Lomi-Lomi, transformation, wellbeing

Low self-esteem can have a profound impact on our quality of life, affecting our mental, emotional, and even physical well-being. Fortunately, various therapeutic approaches can help us rebuild our self-confidence and self-worth. One such approach is Lomi Lomi massage, a traditional Hawaiian bodywork art that goes beyond physical relaxation. Let’s explore how Lomi Lomi can support people with low self-esteem, promoting holistic healing, transformation, and self-discovery, as told through the personal journey of someone who has experienced its transformative power – myself.

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The Art of Listening

Balance, Body - Mind - Emotion - Spirit connection, Bodywork & Body Play, Holistic Therapy, Life Transformation, Lomi Lomi, Mind & Body Connection, Mindfulness, Personal Development / Iza / 29/09/2023 / Art of listening, bodywork, Connection, Hawaiian massage, Lomi-Lomi, transformation, wellbeing

In the cacophony of our modern world, amidst the relentless chatter of social media and the clamour for attention, there seems to be an imbalance and a growing gap between self-expression and the willingness and ability to listen. Have you noticed that too? Our digital age celebrates and promotes the freedom to speak, post, and proclaim our thoughts to the world through platforms like Facebook, Instagram, and YouTube. It is liberating and encourages creativity, yet, in the process, it seems we are gradually losing the ability to truly listen. We find ourselves in a world where the art of listening is quietly slipping into the background, drowned out by the constant noise of self-promotion and the desire to be heard.

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The Transformative Power of Bodywork: A Journey to Personal Development

Bodywork & Body Play, Personal Development, Transformation / Iza / 26/09/2023 / bodywork, breathwork, mind body connection, self-discovery, therapeutic journey, transformation, unlocking potential

In a world where personal development and self-awareness are highly valued, it’s essential to explore unconventional avenues that delve deeper into our psyche and unlock hidden potentials. One such avenue, often overlooked, is the world of bodywork. These practices offer a unique pathway to personal growth, connecting the conscious mind with the unconscious, allowing us to address repressed emotions, and fostering holistic well-being. So, why should you consider bodywork as a powerful tool for personal development? Let’s dive into it.

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Sensuality, Sensitivity, and Intimacy in Bodywork and Touch Therapy

Holistic Therapy, Intimacy, Life Transformation, Lomi Lomi, Sensitivity, Sensuality, Transformation / Iza / 20/09/2023 / and Intimacy, Awareness, bodywork, Connection, Lomi-Lomi, Non-sexualTouch, Power of Touch, Sensitivity

In the realm of bodywork and touch therapy, practitioners and clients often embark on a journey that transcends the physical realm, delving into the realms of sensuality, sensitivity, and intimacy. These three aspects are frequently misunderstood, misinterpreted, or misused with sexuality. In this article, we will explore the common misconceptions surrounding these aspects in bodywork and touch therapy, with a specific focus on the traditional Hawaiian massage technique, Lomi Lomi, which holds a special place in my heart – both as a practitioner and teacher, as well as a receiver.

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Relief from Anxiety with hawaiian bodywork practices

Anxiety, Body - Mind - Emotion - Spirit connection, Bodywork & Body Play, Holistic Therapy, Kahi Loa, Lomi Lomi, Mind & Body Connection / Iza / 15/09/2023 / Anxiety, bodywork, Hawaiian massage, holistic approach, Lomi-Lomi, occasional worry, panic attacks, somatic therapy, wellbeing

Are you someone who knows the insidious grip of anxiety all too well? Do you grapple with occasional worry that disrupts your daily life, or perhaps you face the overwhelming challenge of debilitating panic attacks? If these descriptions resonate with you, then this article is a heartfelt invitation to explore an ancient remedy that might just hold the key to easing your issues — I’m referring to the ancient Hawaiian healing bodywork practices of Lomi Lomi and Kahi Loa.

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Diving Deeper into MY Lomi Lomi Practice and Reading Messages from Bones

Body - Mind - Emotion - Spirit connection, My Story, Power of Touch, Touch / Iza / 13/09/2023 / bodywork, Hawaiian massage, holistic approach, Lomi-Lomi, somatic therapy

A few years ago, just before the onset of the COVID-related chaos, I embarked on a journey to North Island. It was a sunny, windswept day when, during a visit to Karekare Beach, a Maori stranger approached me and said: ‘Welcome home! Did you know that your ancestors trod this very land, eons ago? And now, you have returned.’ These words resonated deeply within me, and from that moment, I began to listen more intently. Allow me to provide some context: Three years prior, upon first setting foot in Aotearoa with my partner Rafal, I felt a deep need for a welcoming ceremony, a connection to this land and its people. That day, I felt it happened.

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