Iza

John's story - navigation through relationships transition

Navigating Life’s Transitions, Part 2 Breakup Healing with Lomi Lomi

Life is a journey filled with twists and turns, highs and lows, and it’s during these moments of transition that we often find ourselves yearning for support and guidance. In the previous post, we explored Rachel’s journey of embracing motherhood with grace and resilience through the healing touch of Lomi Lomi.

This time I’d like to delve into another example of healing and transformation sharing with you John’s story. John’s experience serves as a testament to the resilience of the human spirit and the restorative power of Lomi Lomi in the face of relationship transitions and shows the shifts that can occur when we allow ourselves to fully embrace the process of healing and self-discovery.

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Embrace Yourself Morning self-care group Session

Embrace Yourself – THURSDAY morning self-care Group session AT Cherish

Every Thursday, starting from March 14th, I invite you to join me for Embrace Yourself – a morning self-care group session at Cherish.

Start your day in a gentle yet empowering way! Reconnect with your body, settle your mind, embrace your emotions, and acknowledge your soul!

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Embracing Motherhood with Lomi Lomi Nui

Navigating Life’s Transitions, Part 1 Embracing Motherhood

Life is inherently dynamic, and change is the only constant. Yet, even when we anticipate or welcome transitions, they can still leave us feeling disoriented and off-kilter. Whether it’s the challenges of new motherhood, a career shift, a relationship transition, the loss of a loved one, the excitement of starting a new job or becoming an expat, these periods of flux can be both exhilarating and overwhelming. It’s during these moments that we crave a sense of grounding and stability, a way to reconnect with ourselves and navigate the unknown with resilience.
The ancient Hawaiian practice of Lomi Lomi can be very helpful during those periods of our life.

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Temple Lomi Lomi

The Temple of Lomi Lomi

Did you know that the word “lomi” in Hawaiian means “to knead, to rub, or to soothe”? “Lomi lomi” is an extended and emphasised version of this word, reflecting a deeper sense of connection and healing. I’ve had the privilege of learning several styles of lomi lomi; however, it is the particular style known as Lomi Lomi Nui or the Temple style, sometimes also called Ancient Lomi or Kahuna Bodywork, that has captured my heart and become my main focus, my offering, and the path of my life. Let’s dive deeper into the Temple nature of this ancient practice.

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Releasing Trauma

Lomi Lomi – Holistic Therapy for Trauma Release

Hey there, resilient souls!  After a brief hiatus filled with the ebb and flow of holiday energy and my intense time with new clients—many of whom found their way to me through their psychotherapists—I’m back with a subject that’s close to my heart. Let’s embark on a journey of releasing the heavy burdens we’ve carried, sometimes for years, and delve into the profound healing power of Lomi Lomi combined with a somatic approach—as a powerful tool for trauma release.

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sensitive me

Sensitive Me Time

Welcome to #SensitiveMeTime, a sanctuary where silence, nature, and the tender connection with my own body converge, offering solace in the embrace of vulnerabilities. This is my personal haven for letting go, rediscovering inner peace, fostering connection, and grounding—a celebration of my sensitivity.

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Navigating Client-Therapist Communication in the World of Massage: A Light-Hearted Reflection

As a Lomi Lomi massage practitioner and teacher, I’ve encountered a myriad of fascinating text conversations with clients and potential clients over the years. It’s all part of the journey, right?

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Boosting Self-Esteem Through Lomi Lomi Massage: Healing from Within

Low self-esteem can have a profound impact on our quality of life, affecting our mental, emotional, and even physical well-being. Fortunately, various therapeutic approaches can help us rebuild our self-confidence and self-worth. One such approach is Lomi Lomi massage, a traditional Hawaiian bodywork art that goes beyond physical relaxation. Let’s explore how Lomi Lomi can support people with low self-esteem, promoting holistic healing, transformation, and self-discovery, as told through the personal journey of someone who has experienced its transformative power – myself.

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The Art of Listening with Lomi Lomi

The Art of Listening

In the cacophony of our modern world, amidst the relentless chatter of social media and the clamour for attention, there seems to be an imbalance and a growing gap between self-expression and the willingness and ability to listen. Have you noticed that too? Our digital age celebrates and promotes the freedom to speak, post, and proclaim our thoughts to the world through platforms like Facebook, Instagram, and YouTube. It is liberating and encourages creativity, yet, in the process, it seems we are gradually losing the ability to truly listen. We find ourselves in a world where the art of listening is quietly slipping into the background, drowned out by the constant noise of self-promotion and the desire to be heard.

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Bodywork & Personal Development

The Transformative Power of Bodywork: A Journey to Personal Development

In a world where personal development and self-awareness are highly valued, it’s essential to explore unconventional avenues that delve deeper into our psyche and unlock hidden potentials. One such avenue, often overlooked, is the world of bodywork. These practices offer a unique pathway to personal growth, connecting the conscious mind with the unconscious, allowing us to address repressed emotions, and fostering holistic well-being. So, why should you consider bodywork as a powerful tool for personal development? Let’s dive into it.

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