Iza – Page 3 – Thrive Through Touch

Diving Deeper into MY Lomi Lomi Practice and Reading Messages from Bones

Body - Mind - Emotion - Spirit connection, My Story, Power of Touch, Touch / Iza / 13/09/2023 / bodywork, Hawaiian massage, holistic approach, Lomi-Lomi, somatic therapy

A few years ago, just before the onset of the COVID-related chaos, I embarked on a journey to North Island. It was a sunny, windswept day when, during a visit to Karekare Beach, a Maori stranger approached me and said: ‘Welcome home! Did you know that your ancestors trod this very land, eons ago? And now, you have returned.’ These words resonated deeply within me, and from that moment, I began to listen more intently. Allow me to provide some context: Three years prior, upon first setting foot in Aotearoa with my partner Rafal, I felt a deep need for a welcoming ceremony, a connection to this land and its people. That day, I felt it happened.

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The Power of Self-Talk: Empowering and Disempowering your Mind

Empowerment, personal development, Life Transformation, Lower Self Esteem, Mindfulness, Transformation / Iza / 07/09/2023 / communication, inner dialog, life atitude, power of words, self-empowering, self-talk

The way we talk to ourselves, often referred to as self-talk, plays a crucial role in shaping our thoughts, emotions, and behaviors. It’s a constant inner dialogue that can either empower us or hold us back from realising our full potential. Let’s explore the profound impact of self-talk, both empowering and disempowering.

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Unlocking the Mysteries of Kahi Loa: A Journey of Oneness and Healing

Body - Mind - Emotion - Spirit connection, Bodywork & Body Play, Holistic Therapy, Kahi Loa, Life Transformation / Iza / 06/09/2023 / bodywork, Energy Flow, Hawaiian healing, Hawaiian massage, holistic approach, Restoring Balance

Nestled within the heart of Hawaiian tradition lies an ancient system of bodywork that transcends the boundaries of ordinary massage techniques. Known as Kahi Loa, this holistic practice is a true embodiment of oneness, drawing upon the elements of fire, water, wind, stone, plants, animals, and people to facilitate a profound healing experience.

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Inner and Outer Navigation In the Lomi Lomi Practice

Body - Mind - Emotion - Spirit connection, Holistic Therapy, Lomi Lomi, Mind & Body Connection / Iza / 30/08/2023 / Hawaiian massage, HealingJourney, Lomi-Lomi, LomiLomiJourney, LomiLomiMagic, NavigationInLomiLomi, somatic therapy, transformation

The essence of the Lomi Lomi I practice and teach is a dance of unity and interconnection between physicality, emotion, and spirit that transcends the boundaries of touch and technique. It’s also a journey where the map of the body leads to the depths of the soul. Within this journey interplay two dimensions of navigation: the outer and the inner one. They both intertwine and complement each other to allow this profound journey toward transformation and healing can happen.

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Lōkahi – Hawaiian way of wellbeing

Body - Mind - Emotion - Spirit connection, Empowerment, personal development, Holistic Therapy, Life Transformation, Lōkahi, Mind & Body Connection, Transformation, Wellbeing, Wellbeing / Iza / 25/08/2023 / balance, Hawaiian Philosophy, holistic approach, interconnections, restoring blance, retreats, transformation, wellbeing

The concept of Lōkahi is deeply rooted in Hawaiian culture and it encapsulates a profound philosophy centred around harmony, balance, unity, and diversity. It provides a holistic framework that unlocks insights into health, relationships, and the essence of life itself. At its core, the Lōkahi Triangle visually represents the interconnected principles that underpin this concept.

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holistic approach to managing depression

Body - Mind - Emotion - Spirit connection, Depression, Holistic Therapy / Iza / 22/08/2023 / Lomi-Lomi, Mind-Body Connection, somatic therapy

Dealing with depression and occasional low moods can be a challenging journey, often requiring a multifaceted approach to healing and well-being. One such approach that has gained recognition for its holistic benefits is somatic therapy, including techniques like Lomi Lomi massage.

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Touch and Mindfulness: Connecting Through the Present Moment

Mindfulness, Touch, Transformation / Iza / 19/08/2023 / Connection, touch, transformation

In our increasingly fast-paced and digitally connected world, the art of mindful connection is getting a new significance. Both touch and mindfulness are powerful ways of experiencing the present moment, and their synergy offers a unique pathway to cultivating deeper connections with ourselves and others.

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Deeply HEALING Power of Unconditionally accepting Lomi Lomi Touch

Body - Mind - Emotion - Spirit connection, Bodywork & Body Play, Holistic Therapy, Life Transformation, Lomi Lomi, Lower Self Esteem, Mind & Body Connection / Iza / 18/08/2023 / bodywork, emotional healing, Lomi-Lomi, lower self-esteem, trauma healing, Unconditional Acceptance

In a world where the complexities of human experiences often leave deep wounds and scars, the need for healing and restoration has never been more profound.

Lomi Lomi, a traditional Hawaiian healing art, offers a unique approach that goes beyond physical touch. Rooted in ancient wisdom and spiritual principles, this practice of bodywork provides a space of unconditional acceptance, fostering the healing of deep emotional and somatic wounds, such as rejection, conditional relationships, sexual and emotional abuse, lower self-esteem, and other often-experienced issues in our society.

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Understanding Somatic Therapy: Unlocking the Wisdom of the Body

Body - Mind - Emotion - Spirit connection, Bodywork & Body Play, Holistic Therapy, Lomi Lomi / Iza / 18/08/2023 / Body Wisdom, bodywork, Holistic Therapy, somatic therapy, trauma healing

Somatic Therapy is a powerful, holistic approach to healing that recognizes the inseparable connection between the mind and body. Rooted in the belief that emotional and psychological experiences are stored within the body, this therapeutic method delves deep into the body’s wisdom to promote healing and transformation.

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the power of getnleness

Body - Mind - Emotion - Spirit connection, Holistic Therapy, Life Transformation, Wellbeing / Iza / 17/08/2023 / Gentle Touch, Gentleness, transformation, trauma healing

When we think of transformation and personal development, we often imagine stepping outside our comfort zones and pushing ourselves to the limit. But there is another path that holds its own profound power: embracing gentleness and subtlety. Have you ever wondered how these gentle approaches can facilitate deep processes of transformation, nurturing growth in a compassionate and sustainable way?

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