Every Thursday, starting from March 14th, I invite you to join me for Embrace Yourself – a morning self-care group session at Cherish (52 Bealey Avenue, Central Christchurch)
Start your day in a gentle yet empowering way! Reconnect with your body, settle your mind, embrace your emotions, and acknowledge your soul!
I will inspire you to embrace your wholeness through gentle flowing movement, self-massage techniques, meditation in motion, and grounding relaxation at the end. And it wouldn’t be me if I didn’t infuse all this with elements of Hawaiian practices supporting overall well-being and a deeper sense of connection.
Each of our morning sessions will also be inspired by elements of nature. For the first one, I’ve chosen Water to help us reconnect to the free flow of energy. So, if you need more flexibility and fluidity in your body, and/or want to open yourself to a smoother flow of energy (including money) and joy in your life, this one is especially dedicated to you!
It’s open to everybody; just show up with comfortable clothes, a bottle of water, and some curiosity. No booking is required.
When: Every Thursday, starting from March 14, at 9-10 am Where: Cherish (52 Bealey Avenue) Meditation Room
Energy exchange: by Koha (not necessarily money; it could be anything that brings you joy and you would like to share)
If you’d like to express your interest or have any questions feel free to email me.
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Β Also, every Thursday (starting from March 21), from 11 am – to 1 pm, at Cherish in the massage room upstairs, I will be available for one-on-one Bodywork Sessions. It could be the temple style of Lomi Lomi, Kahi Loa, Somatic Touch, or a blend of it, according to needs and intentions.
Booking is essential!
When: Every Thursday, starting from March 21, at 11 am-1 pm Where: Cherish (52 Bealey Avenue) Massage Room upstairs Energy exchange: by Koha
